It's hard to believe that this Saturday night we'll be turning the clocks back to Standard Time.
Old
Man Winter will be knocking on our door ~ in fact, snow is predicted in
some areas of Connecticut for tomorrow. While I really am enamoured of
New England, winter sports were never my forte. I love the thought of
skiing, ski lodges, sleigh rides and everything Von Trapp but I'm more
the type to enjoy the coziness of the ski lodge fire with a hot toddy
and watch from the comfort of the inn while everyone glides down the
slopes.
We have always heard that the holidays are hard on some
people. In fact, the incidence of suicide and depression increase
during the holiday season. It could be physiological. Find out more
about seasonal affective disorder.
Seasonal Affective Disorder
(SAD) is a subgroup of depression that involves a person suffering from
depressive symptoms at a certain time of year. Usually, the depression
occurs during the fall and winter. For some unknown reason, people
begin to experience depression. (Read More)